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‫You probably want to know why w o line is so easy to understand and succeed in the program.

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‫So in this program you have more than a hundred videos above and inside the water.

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‫You have 10 different workouts which you are going to repeat between three to five times according to

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‫your west level.

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‫You're probably understand later so let's understand why is it so easy because you don't need to think

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‫you can print the workouts and you can read it next to the pool.

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‫Let's say you are 2.5.

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‫This is the drill.

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‫It means workout number two drill number five and you don't need to think you can read exactly what

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‫you need to do drill.

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‫2.5 is super my 5 seconds in order to work on the balance on the side of the body and of course maybe

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‫strengthening the core muscles just a bit.

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‫If you want to remember the video and see it again you can buy this cover for the phone and you can

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‫see the video next to the pool so you don't need to think everything is very clear above inside the

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‫water.

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‫More than a hundred videos what you need to do is see the videos go to the pool with the big smile and

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‫understand why W is the worst way to swim for you.